The Dryland Cord with Paddles are made with durable rubber tubing and comfortable handles. Attached paddles help to achieve perfect stroke through internal and external resistance that simulate swimming movements out of the water to improve strength and range of motion.
The Dryland Cords with paddles offer off-season and rehabilitation training options.
FEATURES & BENEFITS
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DRYLAND TRAINING
Simulates swimming movements out of the water and isolates vital muscle groups -
RESISTANCE TRAINING
Builds strength and endurance -
FULL BODY WORKOUT
Trains triceps, chest, biceps, shoulders andabs -
RANGE OF MOTION
Improves flexibility and range of motion for all four swim strokes -
REHABILITATION
Builds specific muscle strength to prevent or combat injury -
FOAM-COATED HANDLES
Provides comfort and safety -
COMPACT
Small and lightweight cords for easy travel